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What with the snow and all, I just made it to my morning yoga class on time; not so the other four females, leaving me with a group of four guys. "Where are the others?" Mark enquires. "They phoned in earlier, saying they couldn't make it because of the weather," I informed him. Since it was just the four men, I decided to up the level from a moderate workout to an intense one. "Okay, then," I say, indicating I'm ready to begin.

Starting with ‘Mountain' to warm up, then ‘Standing forward bend' followed by ‘Jumping sun salutation,' they manage to keep up, with little exertion. Skipping the next four moves, I have them try ‘Chair and transition to kneeling' next ‘Pigeon to downward-facing dog' then ‘Child's pose vinyasa.' "These are different disciplines, miss," Nigel indicates. "Yeah. Since you're all men, I opted for a higher workout level than the one I use for a mixed class. And call me Kelly," I tell him. ‘Child's pose to cat' then ‘boat' followed by ‘Seated forward bend', so far so good. ‘Seated twist' and finally, the one that usually gets them: ‘Easy cross-legged seated pose, raised off the ground.' "Well done guys," I commend.

Having finished, "Being as nimble, and flexible, as you are, then..." Trevor starts to say. "Yes!" I reply. "Yes, what?" Zac enquires, looking at Trevor with a degree of incomprehension. "He's referring to bedroom gymnastics, aren't you?" I unfazedly exclaim. Since there's some 10 minutes to go, and I haven't got another class, provided they ...

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