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I was on the leg press when I saw her come in. Tall woman, I would guess 5'8'' or 5'9" and maybe 125 pounds. Blond hair put up in a pony-tail and from the looks of her I figured that she was there more to stay in shape than to get into shape. She was the kind of woman I liked to see in the circuit machine area - someone easy on the eyes, someone you could watch and appreciate while you worked out.

I finished my three sets on the leg press and was moving to the chest press to work on the anterior deltoids, and triceps when I noticed that she looked a little confused as she stood there looking at the leg extension machine. I walked over to her.

"First time here?"

"Yes."

"You ever use any of these machines before?"

"No. I have a treadmill and a Stairmaster in my basement, but I've never used anything like this before."

"You looking to work on a specific area or just a general workout?"

"Just a general workout. The Stairmaster and the treadmill don't do anything for my arms and upper body." ...

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